Healthy Exercise & Lifestyle Program

Mount Carmel offers an exercise program for anyone who prefers the reassurance of medical supervision while they work out and the added benefit of lifestyle support. It's called the Healthy Exercise & Lifestyle Program (HELP), and, through exercise, health education and ongoing evaluation, it helps improve fitness, manage health conditions and prevent others from occurring.

Our staff of exercise physiologists, dietitians and nurses provides the confidence, direction, support and motivation needed to not only start an exercise program, but keep it going as well. And our popular lifestyle programs help take that progress beyond the gym.

Participants have access to the same equipment found at big-box gyms, but without the high-priced membership and contracts – plus the assurance of complete professional medical support whenever they work out.

The program is open to anyone with a physician's release. Month-to-month memberships are affordably priced at just $45, and discounts are available for pre-payment of six months or more.

Locations, Hours & Directions